Nutrition Gap Analysis and Supplement Recommendation Skill (Vitamins Minerals Fiber Supplements Drug Interactions)
Closes micronutrient gaps and raises diet quality: vitamins, minerals, fiber, supplements, and food-drug interactions. Use to check if you get enough iron, B12, vitamin D, magnesium, calcium, zinc, folate, iodine, potassium, or omega-3; interpret blood work (ferritin, 25-OH D, homocysteine); build or prune a supplement stack with doses and limits; check a food/supplement against medication; assess gaps for vegan, keto, gluten-free, DASH, Mediterranean diets; support pregnancy, older age, celiac, IBD, kidney disease; increase fiber or reduce ultra-processed food; read label %DV, NRV, ingredients. Not for calorie/macro counting, meal plans, food logging, water, or fasting.
个人护理助理技能
0
2026-07-28