Personal care assistant skills
18 skills available
Xiaoyi Health Nutrition Skill - Intelligent Diet Planning and Nutrition Analysis
A nutrition skill based on six-layer architecture intelligent assistant, offering personalized diet recommendations, calorie calculation, and nutritional balance analysis. Users can get scientific meal plans via simple input, support food database query, recipe recommendation, nutrient tracking to achieve healthy eating goals. Suitable for weight loss, muscle gain, chronic disease management.
Dependency Risk Assessment: Detect Abandoned & End-of-Life Dependencies
A tool to detect abandoned, unmaintained, or end-of-life (EOL) dependencies in software projects, catching what traditional SCA tools miss. It analyzes dependency trees, flags high-risk packages that could become the next xz-utils security incident, and provides actionable recommendations. Supports multiple languages and package managers.
Eldercare Emergency Contacts with Medical Profile & SOS Integration Skill
A Vietnamese-language skill for managing elderly emergency contacts and medical profiles, fully integrated with SOS Level 3 escalation. Stores nearest hospital, family doctor, pharmacy, and custom contacts. Maintains medical records (blood type, allergies, chronic conditions, medications). Trigger full dashboard via chat commands like 'cấp cứu' or 'emergency'. Provides guided script for calling 115/113/114. Perfect for families caring for seniors at home.
Claude Ally Health Skill - AI Health Assistant for Medical Consultation and Daily Health Management
An AI health assistant skill based on Claude, offering intelligent medical consultation, symptom analysis, health tips, and drug lookup. Through natural language interaction, users can quickly get professional health information to assist daily health management. Easy to install and run in mainstream agent frameworks. Suitable for personal health management and family medical consultation scenarios.
Claw Coach Setup Skill - Automate Installation & Configuration for Coach Skills
The clawcoach-setup Skill simplifies the process of installing and configuring Claw Coach skills within the Claude Skills marketplace. It handles cloning from the openclaw/skills repository, dependency checks, and automatic setup, enabling developers to quickly deploy personalized coaching capabilities in Claude.
MacroFactor Nutrition and Workout Tracker MCP Server with CLI and Web App
A Model Context Protocol (MCP) server that provides CLI, MCP server, and SvelteKit web app for interacting with MacroFactor nutrition and workout tracker. Enables AI assistants to query nutrition data, manage workout plans, automate fitness tracking, and integrate with other tools. Perfect for developers and fitness enthusiasts.
Huangdi Neijing Four Seasons Health AI Skill: Spring Growth Summer Flourishing Autumn Harvest Winter Storage
Based on the classic 'Huangdi Neijing' Suwen, this AI skill distills the methodology of seasonal health preservation into executable suggestions. Input a season to get tailored advice on daily routine, diet, and emotional regulation, covering core theories like 'going against spring qi leads to underdeveloped shaoyang'. One of 22 skills from kangarooking's open-source project.
Asthma Management Legal Rights & Medical Guide Skill
This specialized skill for asthma patients, families, and healthcare professionals consolidates legal rights, insurance coverage, school/workplace policies, emergency response protocols, and updated medical guidelines for managing asthma. It helps users quickly access rights under FMLA/ADA, insurance reimbursement tips, personalized action plan development, and legal protections during attacks. Ideal for anyone needing comprehensive legal knowledge in asthma management.
Nutritionist Pro: Thai Meal Planning Assistant – 7-Day Diet Meal Plan with Calories, Macros, Grocery List & Meal Prep Schedule
A specialized AI-powered meal planning assistant for Thai people. Calculates TDEE and macro split based on user's gender, age, weight, height, and activity level. Generates a 7-day meal plan with breakfast, lunch, dinner, and snacks, including calorie counts and macro distribution. Provides categorized grocery lists by store, meal prep schedule (cook 1 day, eat 5 days), recipe pack with home-cooked meals under 400 kcal, and swap guides for high-calorie favorites. Supports cutting (1200-1800 kcal), bulking (2500-3500 kcal), diabetic-friendly, vegetarian/vegan, keto/low-carb, and maintenance goals.
Nutrition Gap Analysis and Supplement Recommendation Skill (Vitamins Minerals Fiber Supplements Drug Interactions)
Closes micronutrient gaps and raises diet quality: vitamins, minerals, fiber, supplements, and food-drug interactions. Use to check if you get enough iron, B12, vitamin D, magnesium, calcium, zinc, folate, iodine, potassium, or omega-3; interpret blood work (ferritin, 25-OH D, homocysteine); build or prune a supplement stack with doses and limits; check a food/supplement against medication; assess gaps for vegan, keto, gluten-free, DASH, Mediterranean diets; support pregnancy, older age, celiac, IBD, kidney disease; increase fiber or reduce ultra-processed food; read label %DV, NRV, ingredients. Not for calorie/macro counting, meal plans, food logging, water, or fasting.
Nutrition Tracking Skill - Self-hosted Family Health Assistant for Diet Logging and Analysis
A nutrition tracking skill designed for the Wellness Advisor persona in StewardOS. It enables manual or voice-based meal logging, auto-calculates calories, macros, and micronutrients, tracks progress against personal goals, generates visual reports, and integrates with MCP servers and systemd runtime for a complete self-hosted health data pipeline.
Turri Health Module - longevityOS Longevity Skill Set for Health Management
Turri/health is a health management skill under the longevityOS platform, built on Claw Skills architecture. It offers health data tracking, analysis, reminders, and longevity plan creation. Suitable for health-conscious users to automate daily health metric management.
Community-Contributed AI Fall Risk Analysis Skill – Open Source for Health Care
An open-source AI coding skill from the skills-hub-registry community on GitHub, focused on fall risk analysis. It enables quick assessment of fall probabilities for individuals, installable via a single command and compatible with Claude Code, Cursor, Codex CLI, Windsurf, Copilot, and any MCP-compatible tool. The skill is defined in a SKILL.md file and daily synced to skills-hub.ai, ideal for healthcare, elderly care, and risk monitoring.
AI Quit Smoking Assistant: Personalized Cessation Plan & Behavior Intervention
An AI-powered quitting smoking skill built on Dive Engine V2 with Dual Thinking Model, offering personalized cessation plans, behavior trigger identification, psychological support, and progress tracking. Through intelligent conversation and data analysis, it helps users quit scientifically, reduce relapse rates, and achieve long-term health goals. Includes stage assessment, coping strategies, community support.
Nutrition Alignment Skill: Runtime-Governed Agent Harness for User-Owned Structured Data
A runtime-governed agent harness for managing user-owned structured data, originally built for personal health data. It provides nutrition alignment capabilities, enforcing contracts at runtime via GovernanceAgentBench, a benchmark that separates in-context contracts from runtime enforcement. Ideal for healthcare data governance scenarios.
Child Sleep Management Skill - Track Patterns, Manage Schedules, Identify Sleep Issues
This skill tracks child sleep patterns, manages sleep schedules, and identifies potential sleep problems. It provides age-specific sleep standards, generates assessment reports, and offers routine recommendations. Triggered when users mention child sleep, bedtime, waking up, naps, or sleep issues.
Diet Tracker Skill: Meal Logging, Calorie/Macro Tracking, Weight & Body Composition
The Diet Tracker skill for Janus enables comprehensive meal logging with natural language input, automatic calorie and macro estimation (protein, fat, carbs, fiber), photo calorie estimation, daily weigh-ins and body fat tracking, daily summaries with progress bars, and weekly reports. Supports all diet approaches (keto, low-carb, standard, carnivore, Mediterranean, IIFYM) with customizable day types (Normal IF, OMAD, fasting, egg fast, refeed). Features include user-defined fixed portions for quick logging, safety guardrails for restrictive days, late additions after day close, and correction of logged data. Data stored in local diary files per user. Installation via conversational setup.
xiaoyi-health CLI Skills Index
Query personal exercise and health data for analysis and interpretation. Coverage areas include: heart rate, resting heart rate, HRV, heart rhythm (atrial fibrillation/premature beats), blood pressure; sleep duration/stages/quality, naps; steps, activity level, exercise duration, exercise records (running/cycling/fitness), VO2Max, fitness trends, training load, recovery status; stress, mood, anxiety, fatigue; blood oxygen (SpO2); blood glucose, postprandial blood glucose; body temperature, fever; weight, BMI, body fat percentage; nutrient intake, dietary calories; menstrual cycle, menstruation, basal body temperature (BBT), ovulation; daily health overview, weekly health summary; weight management, fat loss, muscle gain; diet records, diet tracking, noting what was eaten, consuming XX, drinking XX in the morning, photo-based diet recording, food image recognition, photo check-in. Use this index to determine the specific skills to load, and then load them as needed; do not load all skills at once.