Personal care assistant skills

Meal Log Flow - AI-Powered Recipe Recommendation and Nutrition Reasoning Skill for Diet-Agent

This skill is the meal log management module of the Diet-Agent project. It leverages LangGraph workflows and MCP toolchains to help users record daily meals, analyze nutritional intake, recommend personalized recipes, and provide cooking assistance. Through natural language interaction, users can easily track healthy eating goals and achieve intelligent diet management.

Xiaoyi Health Nutrition Skill - Intelligent Diet Planning and Nutrition Analysis

A nutrition skill based on six-layer architecture intelligent assistant, offering personalized diet recommendations, calorie calculation, and nutritional balance analysis. Users can get scientific meal plans via simple input, support food database query, recipe recommendation, nutrient tracking to achieve healthy eating goals. Suitable for weight loss, muscle gain, chronic disease management.

Family Doctor Emergency Preparedness Skill - Complete Health Companion with Vital Monitoring and First Aid Guidance

A 25-skill integrated AI family doctor emergency preparedness system that monitors whole-family vitals, manages chronic conditions, and provides step-by-step first aid instructions. Open-source from Yungho/family-doctor on GitHub.

Daily Health Briefing Skill for Garmin Users - 7-Layer Pattern Recognition

A Claude plugin skill tailored for Garmin users that automatically aggregates daily health data and generates insights with 7-layer pattern recognition. Covers wearable metrics, supplements, medications, activities, and lab results. Enables natural language queries to track health trends, spot anomalies, and optimize routines without manual data sorting.

Minor Injury First Aid Guide - Step-by-step Treatment for Scrapes, Cuts, Burns & Sprains

A Claude skill integrated into the Yorukusu iOS app that provides professional first aid guidance for minor injuries. Covers wound cleaning, disinfection, bandaging, and aftercare tips. Ideal for home use, outdoor adventures, and emergency preparedness.

NutriGx Advisor — Personalised Nutrition from Genetic Data

Generates a personalised nutrition report from consumer genetic data (23andMe, AncestryDNA, VCF). Interrogates nutritionally-relevant SNPs and produces actionable dietary guidance, with all computation done locally for privacy.

Patient Adherence Monitoring & Caregiver Automatic Alert Skill

Automatically monitors patient medication behavior, and when critical doses are missed, multiple consecutive misses occur, symptoms are reported after medication, or weekly adherence drops below 80%, intelligently notifies caregivers and healthcare providers through graded alerts. Supports SMS, email, phone calls, with deduplication, symptom logging, and caregiver dashboard updates.

Nutritionist AI Skill - Personalized Diet and Health Management Expert

A nutrition expert skill for Claude AI, offering personalized nutrition advice, meal plan generation, food nutrient lookup, health goal tracking. Based on latest research, helps users manage diet scientifically and improve health.

Baby Safety Ingredient Checker - Evidence-based Safety Check for Pregnancy, Nursing, and Baby Care

An evidence-based ingredient safety checker for pregnancy, nursing, and baby care. Quickly query the safety of ingredients in food, medicine, skincare products, etc. Provides scientific evidence and risk assessment to help users make safe decisions. Integrates authoritative databases covering common chemicals, herbs, and prescription drugs.

Nutrition Pro CLI - Command-Line Nutrition Data Calculator and Tracker

A command-line based nutrition professional tool that helps users quickly calculate food nutrition facts, track daily intake, and provide personalized dietary advice. With simple commands, you can get calories, protein, fat and other data, suitable for fitness enthusiasts and healthy eaters.

Medication Reminder Snooze - AI-Powered Adherence Assistant for Elderly Users with Safety-First Orchestration

This is an AI-powered medication adherence assistant specifically designed for elderly users, built on LangGraph and DeepAgents with a safety-first orchestration approach. It offers intelligent medication reminders, a snooze feature, and personalized scheduling. Through natural language interaction, it helps seniors take their medications on time. The skill integrates anomaly detection and emergency contact functionality, significantly improving medication safety and adherence, suitable for home care and community nursing scenarios.

Health Coach for Programmers: Ergonomic Tips & Wellness Guide

A dedicated health coach skill for programmers, offering ergonomic advice, posture correction, stretching exercises, eye care tips, work rhythm optimization, and practical guidance to help you stay comfortable and productive while coding, preventing occupational diseases.

Nutri CLI: Command-Line Food and Hydration Tracker for Daily Intake Logging

Nutri is a small CLI application designed to track daily food and hydration intake. It lets users quickly log items via terminal commands, store data locally, and review consumption statistics. Ideal for developers or minimalists wanting a lightweight, scriptable alternative to mobile apps for managing diet and water intake habits.

Dependency Risk Assessment: Detect Abandoned & End-of-Life Dependencies

A tool to detect abandoned, unmaintained, or end-of-life (EOL) dependencies in software projects, catching what traditional SCA tools miss. It analyzes dependency trees, flags high-risk packages that could become the next xz-utils security incident, and provides actionable recommendations. Supports multiple languages and package managers.

Eldercare Emergency Contacts with Medical Profile & SOS Integration Skill

A Vietnamese-language skill for managing elderly emergency contacts and medical profiles, fully integrated with SOS Level 3 escalation. Stores nearest hospital, family doctor, pharmacy, and custom contacts. Maintains medical records (blood type, allergies, chronic conditions, medications). Trigger full dashboard via chat commands like 'cấp cứu' or 'emergency'. Provides guided script for calling 115/113/114. Perfect for families caring for seniors at home.

Claude Ally Health Skill - AI Health Assistant for Medical Consultation and Daily Health Management

An AI health assistant skill based on Claude, offering intelligent medical consultation, symptom analysis, health tips, and drug lookup. Through natural language interaction, users can quickly get professional health information to assist daily health management. Easy to install and run in mainstream agent frameworks. Suitable for personal health management and family medical consultation scenarios.

Claw Coach Setup Skill - Automate Installation & Configuration for Coach Skills

The clawcoach-setup Skill simplifies the process of installing and configuring Claw Coach skills within the Claude Skills marketplace. It handles cloning from the openclaw/skills repository, dependency checks, and automatic setup, enabling developers to quickly deploy personalized coaching capabilities in Claude.

MacroFactor Nutrition and Workout Tracker MCP Server with CLI and Web App

A Model Context Protocol (MCP) server that provides CLI, MCP server, and SvelteKit web app for interacting with MacroFactor nutrition and workout tracker. Enables AI assistants to query nutrition data, manage workout plans, automate fitness tracking, and integrate with other tools. Perfect for developers and fitness enthusiasts.

Huangdi Neijing Four Seasons Health AI Skill: Spring Growth Summer Flourishing Autumn Harvest Winter Storage

Based on the classic 'Huangdi Neijing' Suwen, this AI skill distills the methodology of seasonal health preservation into executable suggestions. Input a season to get tailored advice on daily routine, diet, and emotional regulation, covering core theories like 'going against spring qi leads to underdeveloped shaoyang'. One of 22 skills from kangarooking's open-source project.

Asthma Management Legal Rights & Medical Guide Skill

This specialized skill for asthma patients, families, and healthcare professionals consolidates legal rights, insurance coverage, school/workplace policies, emergency response protocols, and updated medical guidelines for managing asthma. It helps users quickly access rights under FMLA/ADA, insurance reimbursement tips, personalized action plan development, and legal protections during attacks. Ideal for anyone needing comprehensive legal knowledge in asthma management.

Nutritionist Pro: Thai Meal Planning Assistant – 7-Day Diet Meal Plan with Calories, Macros, Grocery List & Meal Prep Schedule

A specialized AI-powered meal planning assistant for Thai people. Calculates TDEE and macro split based on user's gender, age, weight, height, and activity level. Generates a 7-day meal plan with breakfast, lunch, dinner, and snacks, including calorie counts and macro distribution. Provides categorized grocery lists by store, meal prep schedule (cook 1 day, eat 5 days), recipe pack with home-cooked meals under 400 kcal, and swap guides for high-calorie favorites. Supports cutting (1200-1800 kcal), bulking (2500-3500 kcal), diabetic-friendly, vegetarian/vegan, keto/low-carb, and maintenance goals.

Nutrition Gap Analysis and Supplement Recommendation Skill (Vitamins Minerals Fiber Supplements Drug Interactions)

Closes micronutrient gaps and raises diet quality: vitamins, minerals, fiber, supplements, and food-drug interactions. Use to check if you get enough iron, B12, vitamin D, magnesium, calcium, zinc, folate, iodine, potassium, or omega-3; interpret blood work (ferritin, 25-OH D, homocysteine); build or prune a supplement stack with doses and limits; check a food/supplement against medication; assess gaps for vegan, keto, gluten-free, DASH, Mediterranean diets; support pregnancy, older age, celiac, IBD, kidney disease; increase fiber or reduce ultra-processed food; read label %DV, NRV, ingredients. Not for calorie/macro counting, meal plans, food logging, water, or fasting.

Nutrition Tracking Skill - Self-hosted Family Health Assistant for Diet Logging and Analysis

A nutrition tracking skill designed for the Wellness Advisor persona in StewardOS. It enables manual or voice-based meal logging, auto-calculates calories, macros, and micronutrients, tracks progress against personal goals, generates visual reports, and integrates with MCP servers and systemd runtime for a complete self-hosted health data pipeline.

Turri Health Module - longevityOS Longevity Skill Set for Health Management

Turri/health is a health management skill under the longevityOS platform, built on Claw Skills architecture. It offers health data tracking, analysis, reminders, and longevity plan creation. Suitable for health-conscious users to automate daily health metric management.

Community-Contributed AI Fall Risk Analysis Skill – Open Source for Health Care

An open-source AI coding skill from the skills-hub-registry community on GitHub, focused on fall risk analysis. It enables quick assessment of fall probabilities for individuals, installable via a single command and compatible with Claude Code, Cursor, Codex CLI, Windsurf, Copilot, and any MCP-compatible tool. The skill is defined in a SKILL.md file and daily synced to skills-hub.ai, ideal for healthcare, elderly care, and risk monitoring.

AI Quit Smoking Assistant: Personalized Cessation Plan & Behavior Intervention

An AI-powered quitting smoking skill built on Dive Engine V2 with Dual Thinking Model, offering personalized cessation plans, behavior trigger identification, psychological support, and progress tracking. Through intelligent conversation and data analysis, it helps users quit scientifically, reduce relapse rates, and achieve long-term health goals. Includes stage assessment, coping strategies, community support.

Nutrition Alignment Skill: Runtime-Governed Agent Harness for User-Owned Structured Data

A runtime-governed agent harness for managing user-owned structured data, originally built for personal health data. It provides nutrition alignment capabilities, enforcing contracts at runtime via GovernanceAgentBench, a benchmark that separates in-context contracts from runtime enforcement. Ideal for healthcare data governance scenarios.

Child Sleep Management Skill - Track Patterns, Manage Schedules, Identify Sleep Issues

This skill tracks child sleep patterns, manages sleep schedules, and identifies potential sleep problems. It provides age-specific sleep standards, generates assessment reports, and offers routine recommendations. Triggered when users mention child sleep, bedtime, waking up, naps, or sleep issues.

Diet Tracker Skill: Meal Logging, Calorie/Macro Tracking, Weight & Body Composition

The Diet Tracker skill for Janus enables comprehensive meal logging with natural language input, automatic calorie and macro estimation (protein, fat, carbs, fiber), photo calorie estimation, daily weigh-ins and body fat tracking, daily summaries with progress bars, and weekly reports. Supports all diet approaches (keto, low-carb, standard, carnivore, Mediterranean, IIFYM) with customizable day types (Normal IF, OMAD, fasting, egg fast, refeed). Features include user-defined fixed portions for quick logging, safety guardrails for restrictive days, late additions after day close, and correction of logged data. Data stored in local diary files per user. Installation via conversational setup.

xiaoyi-health CLI Skills Index

Query personal exercise and health data for analysis and interpretation. Coverage areas include: heart rate, resting heart rate, HRV, heart rhythm (atrial fibrillation/premature beats), blood pressure; sleep duration/stages/quality, naps; steps, activity level, exercise duration, exercise records (running/cycling/fitness), VO2Max, fitness trends, training load, recovery status; stress, mood, anxiety, fatigue; blood oxygen (SpO2); blood glucose, postprandial blood glucose; body temperature, fever; weight, BMI, body fat percentage; nutrient intake, dietary calories; menstrual cycle, menstruation, basal body temperature (BBT), ovulation; daily health overview, weekly health summary; weight management, fat loss, muscle gain; diet records, diet tracking, noting what was eaten, consuming XX, drinking XX in the morning, photo-based diet recording, food image recognition, photo check-in. Use this index to determine the specific skills to load, and then load them as needed; do not load all skills at once.

Rare Disease Caregiver Support: Zarit Burden Screening + Task Decomposition + Respite Resources + Self-Protection Checklist

A comprehensive AI companion for rare disease caregivers: administers Zarit Burden Interview (ZBI-22), breaks down care tasks into medical, daily, emotional, and financial dimensions, matches respite resources (family sharing, community services, government subsidies), and generates a caregiver self-protection checklist. Designed for caregivers expressing exhaustion, guilt, loneliness, or financial pressure; especially for new diagnosis families entering long-term care. Triggers on keywords: caregiver, tired, burnout, long-term care, respite.

Nutrition Advisor: AI-Powered Dietary Analysis & Personalized Meal Planning

A Large Language Model (LLM)-driven Nutrition Advisor Skill that analyzes user health data (age, weight, activity level) and goals to deliver customized daily nutrient targets, meal suggestions, and food substitutions. Integrates food database with nutrient breakdowns, supports multi-language input, and provides evidence-based nutritional guidance for weight management, diabetes control, and general wellness.